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Message: <blockquote data-quote="Hasantha125" data-source="post: 20675246" data-attributes="member: 285522">mulin councelling walata yanna balannna.... ethakota oyawa asses karala maanasikawaidya upades ona nam doctor kenek gaawata yawayi........ councelling yana godak ayata hariyanawa....... Psychology wala nam anger management eke tiyenne avoid, express to an inanimate subject, rethink about the situation, discuss kiyala mama ahala tiyana hatiyata.... psychology wala tiyenne mulinma api adaala kenaawa maga arinna ona. EEta passe api tharahawa pitakaranna ona. eka karanna puluwan wegen duwala,punching bag ekata gahala, pothaka paanakin kurutu gaala oya wage tharaha kiyana energy eka pita wena deyak karanna ona. eeta passe relax wenna slow sinduwak wage ahanna ona. eeta passe adaala kenaa ekka aapahu kathaa karanna ona una siddiya gana........ oya bohoa ketiyen.... internet eken anger management gana poddak kiyawanna.....habayi oya hama bata hira kramayatama wadaa honda kramayak tiyanaw..... e thamaa budhdha dharmaya. ekata ekathuwena tharamata tharaha aduwenawa.......</blockquote>

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