Aphrodisiacs have been used for centuries to boost seexual appetite and enjoyment, with no scientific proof of their effectiveness. Now some are beginning to pass the scrutiny of 21st-century research.
Coffee. A cup of coffee not only wakes you up but also increases your levels of dopamine, the neurotransmitter that is associated with the pleasure systems of the brain. It also increases seexual pleasure by increasing blood flow, an essential to achieving orgasm in both men and women.
Ginseng. One of the most ancient aphrodisiacs, ginseng root has been reported to improve erectile function. Ask your doctor's advice before trying this remedy.
Saffron. Reputedly used by Cleopatra in her bath, this is the most expensive spice in the world. Added to food, it is said to help erectile dysfunction and may boost oestrogen levels in women.
Ginkgo biloba. The leaves of this ancient species of tree are used by herbal practitioners for a variety of effects, one of which is improved blood circulation. This effect may improve blood flow to the penis, which could help to counter erectile dysfunction. But be aware of possible side effects such as diarrhoea or irritability.
Coffee. A cup of coffee not only wakes you up but also increases your levels of dopamine, the neurotransmitter that is associated with the pleasure systems of the brain. It also increases seexual pleasure by increasing blood flow, an essential to achieving orgasm in both men and women.
Ginseng. One of the most ancient aphrodisiacs, ginseng root has been reported to improve erectile function. Ask your doctor's advice before trying this remedy.
Saffron. Reputedly used by Cleopatra in her bath, this is the most expensive spice in the world. Added to food, it is said to help erectile dysfunction and may boost oestrogen levels in women.
Ginkgo biloba. The leaves of this ancient species of tree are used by herbal practitioners for a variety of effects, one of which is improved blood circulation. This effect may improve blood flow to the penis, which could help to counter erectile dysfunction. But be aware of possible side effects such as diarrhoea or irritability.
