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ElaKiri Talk!
Lost almost 15 Kgs in a matter of weeks, need your help to up my game!
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<blockquote data-quote="hita makuna" data-source="post: 29062125" data-attributes="member: 436358"><p><span style="color: rgb(250, 197, 28)">good stuff. you need nutrients bro. Have at least 3-4 eggs if you go to a gym. eat enough meat (anything chicken pork beef fish) . bat kana eka natara karat kamak na.wadipura watura beepan. multivitamin ekak dish oil ekak ganin. ප්රෝටීන් නියුට්රියන්ට් නැතුව සෙල්ලම් කරොත් වෙන්නෙ මසල් මාස් එක අඩු වෙලා යනව ube cholesterol sugar level 3 months walin check karapan. cheers</span></p></blockquote><p></p>
[QUOTE="hita makuna, post: 29062125, member: 436358"] [COLOR=rgb(250, 197, 28)]good stuff. you need nutrients bro. Have at least 3-4 eggs if you go to a gym. eat enough meat (anything chicken pork beef fish) . bat kana eka natara karat kamak na.wadipura watura beepan. multivitamin ekak dish oil ekak ganin. ප්රෝටීන් නියුට්රියන්ට් නැතුව සෙල්ලම් කරොත් වෙන්නෙ මසල් මාස් එක අඩු වෙලා යනව ube cholesterol sugar level 3 months walin check karapan. cheers[/COLOR] [/QUOTE]
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