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<blockquote data-quote="Rapunzel003" data-source="post: 29412287" data-attributes="member: 581472"><p>Hii,</p><p></p><p>I'm struggling with managing stress. I usually sleep 8.00 hours in weekends, 3.00 hours in weekdays. </p><p>but the problem is when I'm stressed, I end up sleeping more than 15 hours. with our end semester exam, I find it impossible to focus on my studies.</p><p>I tried black coffee, some energy drinks like red bull, ride but no effect at all.</p><p></p><p>For instance, yesterday, I woke up at 9:00 am but ended up sleeping again until 3:00 am the next day!</p><p></p><p>if anyone has faced similar experiences, please share!!! </p><p>what should I do, should I meet a doctor?</p><hr /><p>bump <img src="/styles/default/xenforo/smilies/default/sad.gif" class="smilie" loading="lazy" alt=":(" title="Sad :(" data-shortname=":(" /></p><p>------ <span style="font-size: 10px">Post added on [DATETIME="UT"]1701644745[/DATETIME]</span></p></blockquote><p></p>
[QUOTE="Rapunzel003, post: 29412287, member: 581472"] Hii, I'm struggling with managing stress. I usually sleep 8.00 hours in weekends, 3.00 hours in weekdays. but the problem is when I'm stressed, I end up sleeping more than 15 hours. with our end semester exam, I find it impossible to focus on my studies. I tried black coffee, some energy drinks like red bull, ride but no effect at all. For instance, yesterday, I woke up at 9:00 am but ended up sleeping again until 3:00 am the next day! if anyone has faced similar experiences, please share!!! what should I do, should I meet a doctor? [HR][/HR] bump :( ------ [SIZE=2]Post added on [DATETIME="UT"]1701644745[/DATETIME][/SIZE] [/QUOTE]
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