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Message: <blockquote data-quote="War Fighter" data-source="post: 29412449" data-attributes="member: 562030"><p>Fix your biological clock. A 3 hour sleep per day is detrimental to your health and mental & physical performance. Stick to a daily routine to train your body and strictly adhere to it. Don't distract yourself by focusing on unwanted things. Set a target per day like today I am gonna cover these lessons.</p></blockquote><p></p>

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