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Message: <blockquote data-quote="G.I.Joe" data-source="post: 26070493" data-attributes="member: 259800">Machan mama religious paththat bara wenna advise denn tharam danumak nam na.. Exercise krnn ganin,, Gym eke , or jogging wage deyak.. Uba dwasakt krn exercises track krpan .. Aniwaryen dws thunen thuna wage uba kalin dws wal a krapu ewat wadiy wada tikk ehata krnn balapn.. Ex jogging krnwa nam uba 10000 steps wage duwnw nam .. ilaga dwse thawa 100k 200k wage wadi krnn balapn.. Monw hari deyk aluthen igena gann balapn.. Eken project ekak,,, hobby ekak wage deyk krnn balapn...ex - Aluth programming language ekk igenagannw wage deyak..  (uba krnne monwd kiyala dnne na.. ube field ekt galapen widiyt wens kra ganin)Thawa mama krpu deyk thamai ... Mama mage room eka watee t nikan imaginary fence ekk hadagaththa.. E kiwwe me doren athul unama me fap krnn ba wage seen ekak.. Eken wenne ubt hithuna hithuna welwt ooka krnn bari wenw.. Kochchr karann oona unath uba hama welwem inn room eke krnn bari nisa ubt thawa iwasala inn wenw..  Ube condition ekt meeka poddk adjust krl hadaganin... E kiwwe gedr athule krnn ba knrw nam wena thanak hoyaganin wage rule ekak..Gedr minissu ekka katha baha krl hodt inna.. Kellkt try krnn.. Anik eka wadagathma de addiction ekak fight krnkot relaps wenw kiyn eka normal deyak.. Wechcha de amathak krl apahu kalin widiyt try krnn oona dow wenne nathuw,, Dws 4k idiya nam eka parak anik paara dws 6k inn ... puluwn nam sathiyk ma inna.. Eka gigt wadi krn yanna..Eka paara karann bari una kiyl down wenn epa eeka patta normalMama fap walt addic wela idiye na.. Mage wena addiction ekak hoda krgaththe oya dewl krala..</blockquote>

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