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Message: <blockquote data-quote="IndrajithGamage" data-source="post: 30702895" data-attributes="member: 581741">Same as anything else. Give into the big urges, suppress the little urges. You feel shit if you suppress big, occasional urges; sex, food cravings, tobacco/alcohol anything. It's the small, frequent urges you need to suppress. That makes the bigger ones even more enjoyable, and overall less impact from constant urges. You can apply this method to any urges to balance them out.Forcing to never do something again is rarely the answer. Key is balance, and do it in a controlled manner. Everything in moderation, that's the best of both worlds.</blockquote>

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