powerworld gym

[malinga_roxxx]

Ammah...sirawata..patta patta

ow bng.

math yanne PW gym ekata, ward plce eke.
senaga tikak wediy thamaa mchn. Monday thamaa rush eka wedi.
anik dawas walata ehema loku awlak nehe.
anik de, oke inna instructers lagen chart aran gahanna yanna epa. uba danna kaagen hari chart ekak aran gahapan.​

 

[LizzyB]

Bokundara aluthen dala thiyana pw eke promotion ekak yanawa mul 100 denata annual Rs. 5500 /=
mamath yanna kiyala baluwe. iwarada danneth na promotion ekanan habai.

 

[The_Killer]

ow bng.

math yanne PW gym ekata, ward plce eke.
senaga tikak wediy thamaa mchn. Monday thamaa rush eka wedi.
anik dawas walata ehema loku awlak nehe.
anik de, oke inna instructers lagen chart aran gahanna yanna epa. uba danna kaagen hari chart ekak aran gahapan.​

e moko e machan? Mula idan ungen workout eka aran aga tone karanna barida?

 

[nuwa11]

ubala mukiuyh dan nathanam trainers lage loku sup ekak one
youtube balan gahuwata wadak wun ethana nhane ,
pw malata eka parak kiwwata passe ai en nha ahuwamath hena oluwa ,

trainers lagama idan balan nha thamayi habayi mul kale kattiya adu hoda trainer kenk inna thanakata palayan tec eka hada ganna passe ubata tiakak puluwan wunma pw palayan aduwata denwa kiyala eka para payinne nathiwa ubala injury ekak set karan nawathinne
pw yana %75kma ai gym yan nha masayakma yanwada manda

 

[London Mahathun]

pw yanwanam hodata hithala balala palayan

patta senagak inne , trainers loku sup ekak nha +
okun aduwata dunnata oka ganna %75kma masayak wath gym yan nha wunta patta labayak thgiyenne

kohe hari yanawanm mama kiyanna masayak samana pac gihin hodada nadda balala passe 1 year pala

ubala mukiuyh dan nathanam trainers lage loku sup ekak one
youtube balan gahuwata wadak wun ethana nhane ,
pw malata eka parak kiwwata passe ai en nha ahuwamath hena oluwa ,

trainers lagama idan balan nha thamayi habayi mul kale kattiya adu hoda trainer kenk inna thanakata palayan tec eka hada ganna passe ubata tiakak puluwan wunma pw palayan aduwata denwa kiyala eka para payinne nathiwa ubala injury ekak set karan nawathinne
pw yana %75kma ai gym yan nha masayakma yanwada manda

mamath unge promotion ekak tibila thamai membership eka gaththe. eth mama masa 2k withara gihin nawaththuwa. mulinma yanawa keneknan api danne na ne techniques anan manan. un nikan udin pallen wage kiyala danawa mehemai kiyala echcharai. lagata wela athin allala kiyala denna kiyanawa newei eth nikan un wada karanne hariyata hena oluwen. ahuwoth yamak kiyanne agen atayak yana ganata.

 

[malinga_roxxx]

e moko e machan? Mula idan ungen workout eka aran aga tone karanna barida?

Mehemai mchn. Uba ta ungen chart aran gahanna puluwan.
ekata ithin unge passen yanna one.
Uba danna gym yana kenekgen chart ekak aragena sellam karapan.
eka lesiy mchn.​

 

[scurvy]

mamath unge promotion ekak tibila thamai membership eka gaththe. eth mama masa 2k withara gihin nawaththuwa. mulinma yanawa keneknan api danne na ne techniques anan manan. un nikan udin pallen wage kiyala danawa mehemai kiyala echcharai. lagata wela athin allala kiyala denna kiyanawa newei eth nikan un wada karanne hariyata hena oluwen. ahuwoth yamak kiyanne agen atayak yana ganata.

Mottayo PW yanna techniques walata niwi ponnayo- etana equipment is best.
Honda exercises internet eken kiyawala hadaganin Sinhala ponnaya.

 

[The_Killer]

Mottayo PW yanna techniques walata niwi ponnayo- etana equipment is best.
Honda exercises internet eken kiyawala hadaganin Sinhala ponnaya.

උබ එහෙනම් මෙතන බඩු දැකලා නෑ.. කියපන් ගෙවන ගානට බඩු ටික හොදයි කියලා.

https://www.facebook.com/Bodydocfitnessandwellness/

 

[London Mahathun]

Mottayo PW yanna techniques walata niwi ponnayo- etana equipment is best.
Honda exercises internet eken kiyawala hadaganin Sinhala ponnaya.

OK!

 

[ruchchaxD]

Menna mehe idin bn Gym gihin atha paya kada gan netuwa XD