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Message: <blockquote data-quote="Peace for All" data-source="post: 31047951" data-attributes="member: 586172">What's your daily life style like?Maybe someone is triggering your emotions..When we were born we didn't have high blood pressure. When we were finishing school, most of us didn't have the same, cuz we chilled.In one of my former office spaces, in my twenties, I could overlook the NYC skyline and Hudson River with cruise ships passing by and the statue of Liberty - never knew what blood pressure is back then..Think of high BP as an overinflated tyre - at normal BP our body supposed to have about 14 PSI. A car's tyres would have around 32 PSIs.When your BP is up, you need to realise how dangerous that is with blood flowing fast, making you tremble - a heart attack or a stroke can happen. Not sure what's your cause but in mine, it's the fight/ flight response, with body wanting actionSet healthy boundaries with everyone, take over the control of your life and lead a balanced work/ life - eg go home at sharp 5 PM and switch off the work phoneAsk ChatGPT for more info</blockquote>

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