Prevention of corona virus (corvid 19)

[maduranga90]

1) maintain social distance (1m) as much as possible.
2) good hand hygiene is must. Wash your hand at least 20 second with sope and water.
3) need to boost you immunity do regular exercise 30 min for day inside your house or your home yard dont go to public jogging or roads
4) wear a mask when going outside. Who earlier said this has spread through airborne root too but now they said it is not.
* n95 mask and surgical mask (3m) has around 95 % protection but they only wear single time you can not them in second time.
* other cloths mask are not ideal for viral infections but they may good in reducing pollution so if you are wearing a mask waer a cotton mask for 6 hours duration and then change it

* dont touch your nose eyes or face regularly while you are wearing a mask
5) use your non dominant hand when you are opening a door you will be less likely to touch your face with that hand.
6) you can drink plenty of pure water and if possible herbal drinks such as ( kothamali )
7) kothamali has some anti viral properties that is research proven.

 

[maduranga90]

Case History of Second Death:

He is originally from Jaffna and doing glass business. On March 11th he visited Jaffna and on March 23rd received treatment from GP. Yesterday he was admitted to Negombo Nawaloka but not given proper history. On suspicion they transferred to DGH Negombo without informing COVID unit. He was admitted as patient with respiratory failure and intubated at ICU by CA as usual intubation. Then on doubt they have checked for COVID and it became positive. Around 50 staff exposed, two other family members have fever and two other ICU patients are there.

These are the type of cases we are expecting now. J