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Message: <blockquote data-quote="AtulaSiriwardane" data-source="post: 4933820" data-attributes="member: 120286"><p style="text-align: center">You better take them as they are </p> <p style="text-align: center">and understand the explanations... </p> <p style="text-align: center">in English it would mean something else,</p> <p style="text-align: center">which is totally different.</p> <p style="text-align: center">Good Concentration is an utterly wrong translation for Samma Samadhi.</p> <p style="text-align: center"></p> <p style="text-align: center">Smama samadhi... </p> <p style="text-align: center">Some say Samma means good. </p> <p style="text-align: center">But I understand it as Complete and correct samadhi... </p> <p style="text-align: center">because as I said </p> <p style="text-align: center">it is achieved by eradicating defilements. </p> <p style="text-align: center">Not by concentrating attention on some object, </p> <p style="text-align: center">mental or material object like a flame. </p> <p style="text-align: center"><strong>ignoring everything else</strong>, </p> <p style="text-align: center"></p> <p style="text-align: center"><strong>Samma Samadhi </strong></p> <p style="text-align: center">is achieved </p> <p style="text-align: center">by <strong>being aware</strong> of </p> <p style="text-align: center">Body, </p> <p style="text-align: center">what Sensations arise in body, </p> <p style="text-align: center">Mind, </p> <p style="text-align: center">what mental qualities arise in mind </p> <p style="text-align: center"><strong>-in short watching yourself as a whole... </strong></p> <p style="text-align: center">with Upeksha -equanimity.</p> <p style="text-align: center"></p> <p style="text-align: center">Michcha = Mithya = wrong/incorrect/delusionary</p> <p style="text-align: center"></p></blockquote><p></p>

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