Shiny Object Syndrome

Psiko

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  • Mar 10, 2023
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    Arituza
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    Key aspects of Shiny Object Syndrome:


    1. Core characteristics:

    • Frequent jumping between projects/ideas
    • Difficulty maintaining long-term focus
    • Excitement about novelty over completion
    • Pattern of starting but not finishing

    1. Common impacts:

    • Scattered resources and energy
    • Unfinished projects piling up
    • Reduced productivity/results
    • Potential strain on work/relationships

    1. Why it happens:

    • Dopamine response to novelty
    • Fear of missing out (FOMO)
    • Perfectionism/fear of failure
    • Overestimating new opportunities
    • Underestimating current value



    some practical strategies to manage Shiny Object Syndrome:

    1. Implement a "Waiting Period" Rule
    • Create a mandatory 48-72 hour waiting period before starting new projects
    • Use this time to evaluate if the new idea is truly valuable
    • Write down pros/cons during the waiting period
    1. Create a Project Evaluation Framework
    • Required resources (time, money, energy)
    • Alignment with long-term goals
    • Expected ROI
    • Opportunity cost of switching
    • Current projects that would be impacted
    1. Use the "One In, One Out" Policy
    • Before starting something new, complete or consciously abandon an existing project
    • Maintain a maximum limit of concurrent projects
    1. Develop a "Shiny Object" List
    • Keep a dedicated notebook/document for new ideas
    • Review periodically when you have capacity
    • Rate ideas after some time has passed to see if they still excite you
    1. Set Project Milestones
    • Break current projects into smaller, achievable goals
    • Celebrate completing each milestone
    • Create momentum through visible progress
    1. Schedule "Innovation Time"
    • Dedicate specific times for exploring new ideas
    • Keep it separate from project execution time
    • Contain creative exploration to these periods
     

    snm1990

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    snm1990

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    ado behethuth tiyaanwada
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    villa pro

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