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ElaKiri Talk!
Soya meat as a protein source to gain muscles
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<blockquote data-quote="honestmuscle" data-source="post: 31505761" data-attributes="member: 590976"><p>I cannot take other proper protein rich sources like Chicken and fish everyday, eating plenty of eggs are also challenging and viable at the moment. Can I compensate this with soya meat, yes — I obviously know about other plant based protein sources, but when it comes to denseness, I can take more protein with soya meat <em>per se</em> cause I am more comfortable with eating less.</p><p></p><p>What are your insights about them when it comes to health guys? [USER=574859]@emoji diaries[/USER] [USER=587674]@Dr Vishmi[/USER]</p><p></p><p><img src="https://media0.giphy.com/media/v1.Y2lkPTg5ZGEwMjhjZzAxcTI4ZXQxamM5eWp4eXVrZG1xYjBxYXhucm0wd2l6ZW83eWtkaiZlcD12MV9naWZzX3NlYXJjaCZjdD1n/xf20D8HzvTQzu/200.gif" alt="The Simpsons Waiting GIF" class="fr-fic fr-dii fr-draggable " style="" /></p></blockquote><p></p>
[QUOTE="honestmuscle, post: 31505761, member: 590976"] I cannot take other proper protein rich sources like Chicken and fish everyday, eating plenty of eggs are also challenging and viable at the moment. Can I compensate this with soya meat, yes — I obviously know about other plant based protein sources, but when it comes to denseness, I can take more protein with soya meat [I]per se[/I] cause I am more comfortable with eating less. What are your insights about them when it comes to health guys? [USER=574859]@emoji diaries[/USER] [USER=587674]@Dr Vishmi[/USER] [IMG alt="The Simpsons Waiting GIF"]https://media0.giphy.com/media/v1.Y2lkPTg5ZGEwMjhjZzAxcTI4ZXQxamM5eWp4eXVrZG1xYjBxYXhucm0wd2l6ZW83eWtkaiZlcD12MV9naWZzX3NlYXJjaCZjdD1n/xf20D8HzvTQzu/200.gif[/IMG] [/QUOTE]
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