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Message: <blockquote data-quote="DJ.Parker" data-source="post: 21333" data-attributes="member: 1924">1. Throw out nonessential numbers. This includes age, weight and height.*Let the doctors worry about them. That is why you pay them. *2. Keep only cheerful friends.The grouches pull you down. *(Keep this In mind if you are one of those grouches<img src="/styles/default/xenforo/smilies/default/wink.gif"  class="smilie" loading="lazy" alt=";)" title="Wink    ;)" data-shortname=";)" /> **3. Keep learning. **Learn more about the computer, crafts, gardening,whatever.Never let the brain get idle."An idle mind is the devil's workshop."And the devil's name is Alzheimer's!4. Enjoy the simple things. **5. Laugh often, long and loud. Laugh until you gasp for breath. **And if you have a friend who makes you laugh, spend lots and Lots of timewith HIM/HER**. **6. The tears happen.**Endure, grieve, and move on.** **The only person who is with you your entirelife, is yourself. LIVE while you are alive**. **7. Surround yourself with what you lovewhether it's family, pets, keepsakes, music, plants, hobbies, whatever.Your home is your refuge. **8. Cherish your health.If it is good, preserve it.I f it is unstable, improve it. **If it is beyond what you can improve, get help. **9. Don't take guilt trips.Take a trip to the mall, even to the next county, to a foreign country, butNOT to where the guilt is. **10. Tell the people you love that you love them, at every opportunity. **And if you don't send this to at least 4 people - who cares?But do share it with someone. *</blockquote>

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