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Message: <blockquote data-quote="eranga_rama" data-source="post: 19778502" data-attributes="member: 85571">umba kiyapu de hariyatama hari bung. man last month blood report ekak gaththa. HDL hondai ganata thiyanawa. LDL awul. more than 2 times wedi. mage parents latath high cholesterol thiyanawa.man ai gym yanna patan gaththa last month indala. Doca kiwweth lifestyle eka change kara ganna kiyala. man den dietitian kenek gawata yanawa bung. eki kiyana widihata thamai kema ganne.man supermarket eke balapu godak supplements wala saturated fat thiyanawa sahenna. polyunsaturated and monounsaturated fat thiyana supplements hambune ne. man umba daala thiyana supplements wala research ekak karala balannam.dietitian genigenuth ahala balanna ona.  thanks machan.</blockquote>

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