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Message: <blockquote data-quote="fitnesslanka" data-source="post: 19914572" data-attributes="member: 548756">nikanma biththara bona minissu innawa <img src="/styles/default/xenforo/smilies/default/eek.gif"  class="smilie" loading="lazy" alt=":eek:" title="eek    :eek:" data-shortname=":eek:" />biththara thambala dawasata sudu mada 20k 30k kana minissuth innawa .. <img src="/styles/default/xenforo/smilies/default/shocked.gif"  class="smilie" loading="lazy" alt=":shocked:" title="Shocked    :shocked:" data-shortname=":shocked:" />eyalata rasa gena prashnayak na <img src="/styles/default/xenforo/smilies/default/dull.gif"  class="smilie" loading="lazy" alt=":dull:" title="Dull    :dull:" data-shortname=":dull:" />... hamoma eka wage naha neee <img src="/styles/default/xenforo/smilies/default/baffled.gif"  class="smilie" loading="lazy" alt=":baffled:" title="Baffled    :baffled:" data-shortname=":baffled:" />seeni danne naha ne, <img src="/styles/default/xenforo/smilies/default/no.gif"  class="smilie" loading="lazy" alt=":no:" title="No    :no:" data-shortname=":no:" />seeni wenuwata thamai banana ekak danne <img src="/styles/default/xenforo/smilies/default/wink.gif"  class="smilie" loading="lazy" alt=";)" title="Wink    ;)" data-shortname=";)" /> , milk walinuth enawane sugars tikak <img src="/styles/default/xenforo/smilies/default/happy.gif"  class="smilie" loading="lazy" alt=":)" title="Happy    :)" data-shortname=":)" />dan mehema hithannako, oya ice cream walata kamathi, eth favourite flavour ekak thiyenawane eketh? anna ea wage <img src="/styles/default/xenforo/smilies/default/happy.gif"  class="smilie" loading="lazy" alt=":)" title="Happy    :)" data-shortname=":)" />dan thiyena chicken kewama protein walata wada hormone enne <img src="/styles/default/xenforo/smilies/default/eek.gif"  class="smilie" loading="lazy" alt=":eek:" title="eek    :eek:" data-shortname=":eek:" />, chicken walata wada hondai maalu kana eka <img src="/styles/default/xenforo/smilies/default/happy.gif"  class="smilie" loading="lazy" alt=":)" title="Happy    :)" data-shortname=":)" />hormone kaden gannawa kiuwe supplements walatada? <img src="/styles/default/xenforo/smilies/default/P.gif"  class="smilie" loading="lazy" alt=":P" title=":P    :P" data-shortname=":P" /></blockquote>

Verification: Hata thunen beduwama keeyada? (60 bedeema thuna)

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