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Message: <blockquote data-quote="fitnesslanka" data-source="post: 19914712" data-attributes="member: 548756"><p>oka mehemai machan, samahara aya innawa oka hondatama weda karapu aya,<img src="/styles/default/xenforo/smilies/default/happy.gif"  class="smilie" loading="lazy" alt=":)" title="Happy    :)" data-shortname=":)" /> samahara bageta <img src="/styles/default/xenforo/smilies/default/nerd.gif"  class="smilie" loading="lazy" alt=":nerd:" title="Nerd    :nerd:" data-shortname=":nerd:" />saha samahara aya oka poddak wath wada nokarapu <img src="/styles/default/xenforo/smilies/default/baffled.gif"  class="smilie" loading="lazy" alt=":baffled:" title="Baffled    :baffled:" data-shortname=":baffled:" /> ayath innawa ... mass gainers & whey protein okkoma brand wala oya hama kotasakma innawa <img src="/styles/default/xenforo/smilies/default/yes.gif"  class="smilie" loading="lazy" alt=":yes:" title="Yes    :yes:" data-shortname=":yes:" /> ... eka ekkenage body eka react karana widiyatane machan ithin result eka <img src="/styles/default/xenforo/smilies/default/happy.gif"  class="smilie" loading="lazy" alt=":)" title="Happy    :)" data-shortname=":)" /></p></blockquote><p></p>

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