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Message: <blockquote data-quote="somadasa" data-source="post: 7471185" data-attributes="member: 220773">daily protein intake is the most important for a bodybuilder!as well as if you are a skinny your have to get more calories to put some weight!so i was bit skinny when i started BB!<img src="/styles/default/xenforo/smilies/default/nerd.gif"  class="smilie" loading="lazy" alt=":nerd:" title="Nerd    :nerd:" data-shortname=":nerd:" />unfortunatly i didn't have money for supplements!<img src="/styles/default/xenforo/smilies/default/no.gif"  class="smilie" loading="lazy" alt=":no:" title="No    :no:" data-shortname=":no:" /> so i had to get some weight from food!what the thing is i am a vegetarian!many body builders think they must eat red meat to get musculer!that's false<img src="/styles/default/xenforo/smilies/default/dull.gif"  class="smilie" loading="lazy" alt=":dull:" title="Dull    :dull:" data-shortname=":dull:" />! a good protein supppement will do it better than meat!anyway you have given some interesting facts regarding BB!so keep bumping this thread!good luck!<img src="/styles/default/xenforo/smilies/default/happy.gif"  class="smilie" loading="lazy" alt=":)" title="Happy    :)" data-shortname=":)" />p.s- COOL PIC MACHAN!<img src="/styles/default/xenforo/smilies/default/cool.gif"  class="smilie" loading="lazy" alt=":cool:" title="Cool    :cool:" data-shortname=":cool:" /></blockquote>

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