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Message: <blockquote data-quote="Iroshan86" data-source="post: 7656860" data-attributes="member: 247688">@ Kalana..I believe you are a medical student from your comments mate. Btw your opinion is unfortunately the opinion of most people and also of the medical community as well ( its insane! <img src="/styles/default/xenforo/smilies/default/sad.gif"  class="smilie" loading="lazy" alt=":(" title="Sad    :(" data-shortname=":(" /> ). Well we've been doing low-fat diets for a few decades now has our cardiovascular health or diabetes status improved?? It's getting worse and worse. This diet is wrong my dear friend ( It was improvised on wrong data and has a long history behind this). Dr. Atkins New diet revolution proves it all! ( I dunno why the medical community hate him so much.... for speaking the truth?? and backing it up with pure simple science? ) I'm also a big believer of Low-Glycemic dieting. But for unlimited calorie consumption purposes I stay on ketosis (low-carb).. it really works and I'm loving it!( I do less than 25gs of carbs a day)Cheers Iroshan</blockquote>

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