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Message: <blockquote data-quote="Iroshan86" data-source="post: 7664349" data-attributes="member: 247688">@ Kalana...Anything that makes you feel happy mate! I've just been researching on this topic for ages and made myself a guinea-pig until I realized the truth which of course is backed by science! I'm willing to learn from anybody as long as they provide adequate info to support the theory. I think many people fail to learn thing cuz of their own ego!<img src="/styles/default/xenforo/smilies/default/sad.gif"  class="smilie" loading="lazy" alt=":(" title="Sad    :(" data-shortname=":(" />Thanks for the  links you've sent and I don't see any major conflicting ideas of from what I have stated and from what your links have stated! However, I do not agree with their idea of glucose and sports drink usage.In addition to that , as you have said, all my ' little knowledge' has done me a world of wonders...So I'm not too concerned about what I have left since I'm progressing! <img src="/styles/default/xenforo/smilies/default/lol.gif"  class="smilie" loading="lazy" alt=":lol:" title="LOL    :lol:" data-shortname=":lol:" /> But I will keep learning.... lot's more to learn...LOTSCheers buddyIroshan<img src="/styles/default/xenforo/smilies/default/cool.gif"  class="smilie" loading="lazy" alt=":cool:" title="Cool    :cool:" data-shortname=":cool:" /></blockquote>

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