Meka monawatada bonne? meka biwwama monawada wenne? meka gana danna kenek kiyannako? 
dannatham bump ekak dagena yanna

dannatham bump ekak dagena yanna



mata suthrayen wadak nane...mata ekek kiwwa oka biwwama kanna puluwan wenalu..ekai mama me ahanne..thanks link ekata 

http://en.wikipedia.org/wiki/Vitamin_B12
තොපිට මොන විකිපීඩියාද සිඞ්හලු.
පුස්තකාලයක් ඇතුලට රිංගල රාක්කයක් ඇඟට පෙරලගනිං
pala pala asahana kaaraya 
හ්ම්ම් ටිකයි මාත් දන්නේ....හරියටම කියන්න දන්නෙත් නැහැ...බම්ප් මල්ලි
bump

machan Vitamin B12 sirap akak denawa kanna puluwan wenna

wikipedia eka balala thamai ban awe..uba hithuwada google search nokara kelinma elakiriye daanna mata mole hoda na kiyalapala pala asahana kaaraya
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Meka monawatada bonne?
Vitamin B12 is a vitamin
Vitamin B12 is used for treating and preventing vitamin B12 deficiency
It is also used to treat pernicious anemia
Vitamin B12 is also used for memory loss; Alzheimer’s disease; boosting mood, energy, concentration and the immune system; and slowing aging. It is also used for heart disease, lowering high homocysteine levels (which may contribute to heart disease), male infertility, diabetes, sleep disorders, depression, mental disorders, weak bones (osteoporosis), swollen tendons, AIDS, inflammatory bowel disease, asthma, allergies, a skin disease called vitiligo, preventing cervical and other cancers, and skin infections.
The top 5 health benefits of vitamin B 12 are:
It is needed to convert carbohydrates into glucose in the body, thus leading to energy production and a decrease in fatigue and lethargy in the body.
It helps in healthy regulation of the nervous system, reducing depression, stress, and brain shrinkage.
It helps maintain a healthy digestive system. Vitamin B12 also protects against heart disease by curbing and improving unhealthy cholesterol levels, protecting against stroke, and high blood pressure.
It is essential for healthy skin, hair, and nails. It helps in cell reproduction and constant renewal of the skin.
Vitamin B 12 helps protect against cancers including breast, colon, lung, and prostrate cancer.

එහෙනං විකියෙ නැති හොයන කරුණු ටික විතරක් අහන්න තිබ්බනෙ කුකුලොහ්![]()
eke thiyenne godak ma chemistry wage walata wadi pura bara wela..mata one normally meka bonne monawatada kiyala danaganna..ela ela...thanks for the link

syrup ekak thamai machan..rathu paata ekak..me glaxo eke gahanne katubadde...eka thamai mama ahane..eka biwwama kann puluwan wenawda?![]()
Oka biwwwama tikak badagini wenawa machan.habai syrup aka witarak gattata badagini wenawa adui machan syrup akat akka tawa behet hambaune nadda ubata
owa sure nathi nisa ehema ganne nah...ara uru pethi denawa kiyapau dostaraya denawa kiyala thibune me syrup eka neda? 
wikiye thiyena ewa advanced wadi baneke thiyenne godak ma chemistry wage walata wadi pura bara wela..mata one normally meka bonne monawatada kiyala danaganna..ela ela...thanks for the link
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ගූගල් කලාම නම් එනවා බං මොන අට මගුලක්ද දන්නේ නෑ
