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Message: <blockquote data-quote="cdvasu" data-source="post: 1996071" data-attributes="member: 5353"><p><span style="font-family: 'Book Antiqua'"><span style="color: purple"><strong><u><em>WE MAKE OURSELVES UPSET</em></u></strong></span></span></p><p> </p><p>Why do we get upset,</p><p>when something upsetting happens?</p><p>It is because of all the upsetting thoughts that we think,</p><p>in response to that event,</p><p>we get upset,</p><p>and if we didn't think these negative things,</p><p>we wouldn't get upset at all![1]</p><p> </p><p>This only goes to show,</p><p>that its not the external world that makes us upset,</p><p>but we ourselves,</p><p>by how we react.</p><p> </p><p>We are responsible for our own happiness,</p><p>we are responsible for our own sadness,</p><p>no one else in this world,</p><p>is there to blame.</p></blockquote><p></p>

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