WE MAKE OURSELVES UPSET
Why do we get upset,
when something upsetting happens?
It is because of all the upsetting thoughts that we think,
in response to that event,
we get upset,
and if we didn't think these negative things,
we wouldn't get upset at all![1]
This only goes to show,
that its not the external world that makes us upset,
but we ourselves,
by how we react.
We are responsible for our own happiness,
we are responsible for our own sadness,
no one else in this world,
is there to blame.
Why do we get upset,
when something upsetting happens?
It is because of all the upsetting thoughts that we think,
in response to that event,
we get upset,
and if we didn't think these negative things,
we wouldn't get upset at all![1]
This only goes to show,
that its not the external world that makes us upset,
but we ourselves,
by how we react.
We are responsible for our own happiness,
we are responsible for our own sadness,
no one else in this world,
is there to blame.
true
