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What to wear to Gym ?
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<blockquote data-quote="wqe123" data-source="post: 25139909" data-attributes="member: 545828"><p>get </p><p>Bottom (cotton one is recommended 1-6 months until u get used to wear nylon/polyester - Bcoz nylon will stick to your body) </p><p>T-Shirt (Cotton is recommended for 1-6 months, Bcoz nylon will stick to your body, bodiya pena nisaa.... )</p><p><strong>You will feel uncomfortable wearing nylon. </strong></p><p>get shoes with light weight. walking shoes will be little high cost. so you can check with cricket shoes. </p><p><strong>sports Supporter (Pati Jokaa)</strong></p><p></p><p><strong>but recommended to use nylon (Sport wear) which will bring your body to perfect heat faster and also cools when needed. So dont spend much on bottoms or t-shirts initially. but do it as soon as when you comfortable.</strong> </p><p></p><p>make sure to do stretching exercise otherwise fat/overweight people will get muscle damages often without stretching. telling this by experience even. people do not consider this until they get muscle damages.</p></blockquote><p></p>
[QUOTE="wqe123, post: 25139909, member: 545828"] get Bottom (cotton one is recommended 1-6 months until u get used to wear nylon/polyester - Bcoz nylon will stick to your body) T-Shirt (Cotton is recommended for 1-6 months, Bcoz nylon will stick to your body, bodiya pena nisaa.... ) [B]You will feel uncomfortable wearing nylon. [/B] get shoes with light weight. walking shoes will be little high cost. so you can check with cricket shoes. [B]sports Supporter (Pati Jokaa)[/B] [B]but recommended to use nylon (Sport wear) which will bring your body to perfect heat faster and also cools when needed. So dont spend much on bottoms or t-shirts initially. but do it as soon as when you comfortable.[/B] make sure to do stretching exercise otherwise fat/overweight people will get muscle damages often without stretching. telling this by experience even. people do not consider this until they get muscle damages. [/QUOTE]
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