WHEN TO DRINK MORE WATER......?!!!

[tharindudoo]

I knew water is important but I never knew about the special times to drink it. Did you??

Drinking water at the correct time maximizes its effectiveness on the Human body :

• 2 glasses of water after waking up - helps activate internal organs
• 1 glass of water 30 minutes before a meal - helps digestion
• 1 glass of water before taking a bath - helps lower blood pressure
• 1 glass of water before going to bed - avoids stroke or heart attack

 

[rx_storm_aight]

 

[giggee]

Thanks for the info mach

 

[tharindudoo]

elakiri

 

[Robin Hood of Sherwood]

water bump... rep denna behelu