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WHEN TO DRINK MORE WATER......?!!!
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<blockquote data-quote="tharindudoo" data-source="post: 15971061" data-attributes="member: 23038"><p><span style="color: Purple"><span style="font-size: 15px">I knew water is important but I never knew about the special times to drink it. Did you?? </span></span></p><p><span style="color: Purple"><span style="font-size: 15px"></span></span></p><p><span style="color: Purple"><span style="font-size: 15px">Drinking water at the correct time maximizes its effectiveness on the Human body :</span></span></p><p> <span style="color: Purple"><span style="font-size: 15px"></span></span><span style="font-size: 15px"></span></p><ul> <li data-xf-list-type="ul"><span style="font-size: 15px"><span style="font-size: 12px"><span style="font-family: 'Lucida Sans Unicode'">2 glasses of water after waking up - helps activate internal organs</span></span></span></li> <li data-xf-list-type="ul"><span style="font-size: 15px"><span style="font-size: 12px"><span style="font-family: 'Lucida Sans Unicode'"> 1 glass of water 30 minutes before a meal - helps digestion</span></span></span></li> <li data-xf-list-type="ul"><span style="font-size: 15px"><span style="font-size: 12px"><span style="font-family: 'Lucida Sans Unicode'"> 1 glass of water before taking a bath - helps lower blood pressure</span></span></span></li> <li data-xf-list-type="ul"><span style="font-size: 15px"><span style="font-size: 12px"><span style="font-family: 'Lucida Sans Unicode'"> 1 glass of water before going to bed - avoids stroke or heart attack</span></span></span></li> </ul><ul> <li data-xf-list-type="ul"><span style="font-size: 15px"><span style="font-family: 'Lucida Sans Unicode'"></span></span></li> </ul><p></p><p><img src="http://t2.gstatic.com/images?q=tbn:ANd9GcTIGjeshFBibfYYS1lWRGAMSzJRe5PE6YEo-Cmh0dXVdll4Wj37GA" alt="" class="fr-fic fr-dii fr-draggable " style="" /></p></blockquote><p></p>
[QUOTE="tharindudoo, post: 15971061, member: 23038"] [COLOR="Purple"][SIZE="4"]I knew water is important but I never knew about the special times to drink it. Did you?? Drinking water at the correct time maximizes its effectiveness on the Human body : [/SIZE][/COLOR][SIZE="4"] [SIZE="3"][FONT="Lucida Sans Unicode"][LIST] [*]2 glasses of water after waking up - helps activate internal organs [*] 1 glass of water 30 minutes before a meal - helps digestion [*] 1 glass of water before taking a bath - helps lower blood pressure [*] 1 glass of water before going to bed - avoids stroke or heart attack[/LIST][/FONT][/SIZE][FONT="Lucida Sans Unicode"][LIST] [/LIST][/FONT][/SIZE] [IMG]http://t2.gstatic.com/images?q=tbn:ANd9GcTIGjeshFBibfYYS1lWRGAMSzJRe5PE6YEo-Cmh0dXVdll4Wj37GA[/IMG] [/QUOTE]
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