When to drink water...‏ :)

[Max Plank]

Hi guys got this from a email thought to share with you all.



I knew water was important, but I never knew about the special times to drink it.
Did you?

Drinking water at the correct time
maximizes its effectiveness on the Human body:

2 glasses of water after waking up - helps activate internal organs
1 glass of water 30 minutes before a meal - helps digestion
1 glass of water before taking a bath - helps lower blood pressure
1 glass of water before going to bed - avoids stroke or heart attack


Please pass this to the people you care about...
I JUST DID!

If repost sorry Hodai nam dannwaaane++


Give at least a bump or leave a comment

 

[kalugirawa]

onna magen BUMP

 

[Max Plank]

onna magen BUMP

tnx

 

[Iron Monger]

ela ela

 

[sj2012]

thanks mchn

 

[lakki]

thanxxxxx

 

[Max Plank]

thanxxxxx

Welcome

ela ela

tnquu brrooooo!!!!!!!!

thanks mchn

Welcome and thank youuuuuuuuuuuuuuuuuu

 

[c gate]

Thanks mchan>>!!already doing

 

[Max Plank]

hi it's really not a good work some one is giving me - rep for this post .... I don't know why is it because i am a junior member

 

[Max Plank]

Thanks mchan>>!!already doing

welcome bro

 

[Max Plank]

katiiya nikan yanne netuwa bump ekakwath demoth hodaine

 

[pubudu lakmal]

niyamayi kollo
+_+

 

[cryztalz]

thnx
++

 

[gceal]

thanks

 

[Max Plank]

niyamayi kollo
+_+

tnx bro tnx for ++

 

[Max Plank]

thnx
++

tnx cryztalz

 

[zaymhd]

tnx for info

arawa belu

 

[Max Plank]

tnx for info

arawa belu

ok no prob

 

[Max Plank]

bump

tnx for the bump

 

[moongirl]

thnx