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ElaKiri Talk!
Why do you tell that I am an LTTE supporter, -on what ground?
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<blockquote data-quote="AtulaSiriwardane" data-source="post: 4593529" data-attributes="member: 120286"><p>1, Palaweni Bhawanawa...</p><p>2, Samma Sati, Samma Samadhi..</p><p>Too easy but happy that you asked...</p><p></p><p><span style="font-size: 15px"><span style="color: Red"><strong>Mata kiyanna balanna Sati, Samadhi deka athare wenasa mokakda kiyala...</strong></span></span></p><p></p><p>In my Ten day Vipassana courses (without talking for 10 days)I have done Anapanasati for 3 days, 9-10 hours each day sitting </p><p>7 days in 2o day courses 9-10 hours each day sitting </p><p>and 10 days in my 30 day course. 9-10 hours each day sitting.</p><p>So I know it from experience...</p></blockquote><p></p>
[QUOTE="AtulaSiriwardane, post: 4593529, member: 120286"] 1, Palaweni Bhawanawa... 2, Samma Sati, Samma Samadhi.. Too easy but happy that you asked... [SIZE=4][COLOR=Red][B]Mata kiyanna balanna Sati, Samadhi deka athare wenasa mokakda kiyala...[/B][/COLOR][/SIZE] In my Ten day Vipassana courses (without talking for 10 days)I have done Anapanasati for 3 days, 9-10 hours each day sitting 7 days in 2o day courses 9-10 hours each day sitting and 10 days in my 30 day course. 9-10 hours each day sitting. So I know it from experience... [/QUOTE]
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Asuwa dahayen wadi kalama keeyada?
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