Whey Protein supplements cause Cholesterol?

[Alexb]

Gold standard or similar whey trigger cholesterol, blood suger etc??

If one is around 67_70kgs and doing some cardio and light weight below 60kg gym weigh training how many scoops needs per a day?

 

[pasansnoop]

bump..

recommended scoop gana product eke gahala athi ban

 

[Emios]

Well it has 55mg ch on a scoop.one kfc meal contain around 100mg of ch.So you decide.

 

[Alexb]

Well it has 55mg ch on a scoop.one kfc meal contain around 100mg of ch.So you decide.

Whey protein has risk of Cholesterol or sugar???

 

[Emios]

Whey protein has risk of Cholesterol or sugar???

Unless you do cardio it will add up.

 

[kidz.hero]

Gold standard or similar whey trigger cholesterol, blood suger etc?? BIG NOO

 

[Emios]

whey protein is just left over of cheese prodution. It is somewhat same as eating cheese.high sodium content.So unless you exercise it will add up just as eating cheese without exercise.

 

[Alexb]

My tot Cholesterol 230 after Covid19 season.

LDL 150
Non HDL 160
HDL 60
TRIGLYCERIDES 80

Suger 78

Fasting time 11 hours. Had some water on n off

 

[helplesser]

if you workout properly there shouldn't be a risk of cholesterol
if you are looking for weight loss, my advice is to don't go for whey until you have a lean body.

 

[Alexb]

Thanks