Best GYM in Colombo

[GihanFX]

elakiri...welcome 2 EK machan...but now u are a senior member na

anyway bro wuts the reason to put FX behind ur name ? for me i got the Evga geforce FX 5700 Ultra card as a gift and i loved it so i took the FX part from that

 

[Aragorn]

hehe..gym yanna neththang podakk ude negitala podi durak duwanna...

 

[TΞΞNSTAR™]

Ahh.... FitnessKindom kiyala ekak thiyenawa ney

 

[Pentagram]

italy wala thiyana awa hoyala dila meya SL idan italy enna plane ticket aran denne oya da ahh

heeheee

 

[Iroshan86]

well its like this, if u go to Gym and u cant stop instantly after u lost weight, there is a plan, after u want to stop u need to still go atlest 1year, other wise ur body will become ugly (tyre Paninwa) and u will look like a pig,

Thats the main Disadvantage, if u have more time just play Cricket or any other sport cus thats wayy better than goin for a Gym

But if u want to go, contact, BRC, power world or fitness kingdom, but do it properly

Not necessarily true my friend. Body fat creeps up ( in your words 'tyre panima') is all due to excessive calorific intakes or dirty eating as we refer to in bodybuilding. If you combine a good weight training regime with a decent diet (remember 90% of getting in shape is about diet!) you can easily achieve an athletic shape. Also, once you get your desired body and you know how to do it...you will get used to maintaining it.. You will love doing it..
No Pain No Gain folks...So Love the Pain and Love the Gains!!

Cheers

Iroshan

 

[amiya]

hehe
No idea! soryy!

sureda ????

 

[s44s]

Guys i am thinking of going to a gym as well. I am looking for a gym that is located in nuggegoda/thibiligasyaya/kirulapana...etc. and my budget is 1000 per month max. i am slightly over wight and want to reduce my body fat . i was doing swimming for about 4 or 5 months and it really helped me improve my figure and gain some shape. but there are other health concerns that is stopping me from swimming. so looking at going to a gym. any help would be really appreciated.

 

[~v3n0m~]

i heard that the fitness kingdom is good.

 

[ibnanv]

CHECK NEAR BORRALA THERE IS A VERY GOOD GYM . TRY TREAD MILL WHICH IS MOTORIZED TO REDUCE WEIGHT AND DO CYCLING AND FAST WALKING WITH SHORT AND QUICK STEPS. THERE IS ONE MORE GYM NEAR MACDONALDS KOLPITIYA .

 

[s44s]

i heard that the fitness kingdom is good.

where is it located at?

 

[DJANURADHA@mp3]

ah nawala tyenawaaaaaa

borelleth tyenawa ela ela

 

[s44s]

ah nawala tyenawaaaaaa

borelleth tyenawa ela ela

nama saha thanath mokadda kiyala kiyanda

 

[jaaafer]

Not necessarily true my friend. Body fat creeps up ( in your words 'tyre panima') is all due to excessive calorific intakes or dirty eating as we refer to in bodybuilding. If you combine a good weight training regime with a decent diet (remember 90% of getting in shape is about diet!) you can easily achieve an athletic shape. Also, once you get your desired body and you know how to do it...you will get used to maintaining it.. You will love doing it..
No Pain No Gain folks...So Love the Pain and Love the Gains!!

Cheers

Iroshan

Well said Iroshan..

Do you think Power world is a good choice?

 

[Chathurangaabey]

fitness kindom pala... Bamba...

 

[Iroshan86]

The Gym doesn't really matter!!

Thanks Jaafer...I think Power World is a smashing choice! Go for it! You don't need miracle equipment to get into shape. Basic gym stuff is more than enough to make you look like wolverine...promise! Remember muscle building and 90% of it is all about eating right! So don't get too bogged down to finding that perfect gym! Honestly speaking, for me, most basic gyms work!

Train wise Machanla

Iroshan

PS - I've just relocated to Male' in the Maldives and I've shifted into my 7th gym in my building career. So far so good! Hope it will become better.

 

[r2enigma]

Thanks Jaafer...I think Power World is a smashing choice! Go for it! You don't need miracle equipment to get into shape. Basic gym stuff is more than enough to make you look like wolverine...promise! Remember muscle building and 90% of it is all about eating right! So don't get too bogged down to finding that perfect gym! Honestly speaking, for me, most basic gyms work!

Train wise Machanla

Iroshan

PS - I've just relocated to Male' in the Maldives and I've shifted into my 7th gym in my building career. So far so good! Hope it will become better.

can you pls tell me the location of Power World? any landmarks? And I need to gain weight rather than lose. Is it a good choice? are there trainers there at power world who can advise me on this? Is there a better place in Colombo for this? thanks

 

[uajanath]

nikan gym giyata wadak na ban........ body eka shape wenawa... poddak withara size wenawa........... body eka size karaganna onen nam......... piti gahanna one ban,,,,,, mega mass 4000 gahapan

 

[r2enigma]

nikan gym giyata wadak na ban........ body eka shape wenawa... poddak withara size wenawa........... body eka size karaganna onen nam......... piti gahanna one ban,,,,,, mega mass 4000 gahapan

machan eka expensive da? samanya pharmacy walin ganna puluwanda?

 

[Layansoft]

Battaramulla patthe thiyana honda gym ekak kiyannako

 

[RazerDAM]

multifit eka thiyenawa habai tikak gana wadi