Correct timing to take water

[muvindu]

ela machan maxxa hode

nice, useful thread

මට හොදටම උණ බන් මම ඉතින් මේ කුට්ටි ගනන් උණු වතුර බොනවා,,,හික්ස්​

realy use full bro..! thankxxxxxxxxx

thnxxx

Good post Rep+

great post machan!

godd post machan..ela

thanxzzz for the comments n repssss

 

[whooff]

valuable.. thnx..

 

[muvindu]

valuable.. thnx..

welcome

 

[smother]

Thanks -_^

 

[bhashi2]

Nice Post
rep+

 

[muvindu]

Thanks -_^

welcome

Nice Post
rep+

thanxzzz bro

 

[muvindu]

 

[HareendraS]

really nice post macho
thnx 4 sharing
rep+

 

[muvindu]

really nice post macho
thnx 4 sharing
rep+

thnxzzz reps walata machan

 

[muvindu]

 

[chanaka chana]

Correct timing to take water, will maximize its effectiveness to Human body.

Two (02) glass of water - After waking up - Helps activate internal organs

One (01) glasses of water - 30 minutes before meal - Help digestion

One (01) glass of water - Before taking a bath - Helps lower blood pressure

One (01) glass of water - Before sleep - To avoid stroke or heart attack

if u like my post ,,add rep ++++

+++ rep.. Nice One yalu.. Godak watinawa..

 

[amilapriyankara.dsc]

 

[Kronic]

i do these
One (01) glass of water - Before taking a bath - Helps lower blood pressure

One (01) glass of water - Before sleep - To avoid stroke or heart attack

 

[muvindu]

+++ rep.. Nice One yalu.. Godak watinawa..

thnxzz kollaaaa

 

[muvindu]

i do these
One (01) glass of water - Before taking a bath - Helps lower blood pressure

One (01) glass of water - Before sleep - To avoid stroke or heart attack

good

 

[nisal gamage]

haffoi api ochchara bonne nee ne anyway thanksxx bro for tell me about !!!!!

 

[madushankads]

thanku

 

[muvindu]

haffoi api ochchara bonne nee ne anyway thanksxx bro for tell me about !!!!!

welcome bro

thanku

welcome bro

 

[muvindu]

 

[Anura8241]

niyamai..... rep+