Correct timing to drink water

[minipura]

Correct timing to drink water, will maximize its effectiveness on the Human body.​

Two (02) glass of water - After waking up - Helps activate internal organ
One (01) glasses of water - 30 minutes before meal - Help digestion
One (01) glass of water - Before taking a bath - Helps lower blood pressure One (01) glass of water - Before sleep - To avoid stroke or heart attack

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[minipura]

hemoma nidida?

 

[Kalindugayan]

Thanx wewa
rep 6+

 

[dagayaa]

thx machan ++rep......

 

[nimeshayakweee]

Thanks...

 

[asanka300]

hmm. valuable information..

 

[minipura]

Thanx wewa
rep 6+

godak sthuthi...

 

[minipura]

thx machan ++rep......

godak sthuthi...

 

[minipura]

Thanks...

o.k. well come bro..

 

[minipura]

hmm. valuable information..

godak sthuthi...

 

[amila_banks]

elazzzzzzzzzz....................

 

[minipura]

elazzzzzzzzzz....................

thnx bro