triglycerides hodtma wediy...cardiologist knk ta pennpn ikmnta...View attachment 266469
- office giyoth smoke krnwa(2 per day)
-gedara hitiyoth no smoking
-pork indala hitala kanne(wedding, set unoth)
- chicken kanne kaden kawoth thama(once a week wage)
- gedaradi fish knneth aduwen.vegetables and bath thama thun welatama
- sugar tyena dewal nam kawenawa(ice cream ehema)
- no exercise
- high stress
- hemadama nidagaddi 12 pahu wenwa. office ynwa nam 6ta aharenne. nathnm 8ta.
advice deepan balanna
------ Post added on Jun 1, 2026 at 9:02 PM