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    වංකුමෙතඩ් කරලා දියවැඩියාව සුව කර ගත්ත උන් ඉන්නවද?

    Insuline Spike wenne nathi foods ganna ona (Ketogenic diets)... Type 2 Diabetics nam reverse wenawa (improve) kiyala studies karala tiyanwa https://pubmed.ncbi.nlm.nih.gov/31336509/ Mamath experience eken kiyanne, godak leda cure wenawa... Habai "wannaku" nam karanne na, original keto diet +...
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    vps එකට කරදර අඩුම හොදම control panel

    Mama godak use kala meka openvpn ekakata... Hodai kisi aulak na. Support also good. No cPanel, RDP access with Static IP https://iportal.host/
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    වන්නකු Method කරන උන් වරෙව්

    LDL not the case as per new findings!!! Total colesterol adu una kiyala healthy na as per new findings. LDL types - large buoyant (lb) and intermediate and small dense (sd) - Lankaawe LDL advanced report eka test ekak na. Small Dense (SD) oxidise unama tama heart attack enne with carbs. Ape...
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    දිනපතා හරක්මස් 200g

    Keto, intermittent fasting wage Diet ekak karana wa nam kanna... Breakfast, Lunch, Dinner hodatama kana kenek nam kanna epa.
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    ඔයත් බොන්නේ තේ dust එක ද ?

    Sira Damro eke තේ කොළ hodai.... Anith brands nam monawa denawa da danne na
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    වයසට වැඩිය අඩු පෙනුමක්

    Oka eka parama karanna amarui ban...uba godak kana kenek nam Mulin ma dan kana eken half kanna purudu wenna (Half plate) Eeta passe puluwan tawa adu karanna (Mama kale 70-80g bath eka welakata kana eka.. anith okkoma vegetables godak ma gree color vegitables, egg and chicken) Oka karala hunger...
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    වයසට වැඩිය අඩු පෙනුමක්

    Yes machan... (Lactose, Fructose, Glucose (simple cards), Foods that made with flour, and processed raw foods like white rice etc...) experience eken kiyanne... 6 month wage yaddi skin eka godak recover wenawa. Water ehemath bonna ona 4L+ per day.
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    වයසට වැඩිය අඩු පෙනුමක්

    Diet 90%... No sugar no carbs
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    Motorola Phones හොද ද?

    VAT gahanne nadda ban? :unsure:
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    Questions I got a job offer with a USD contract. Could you guys help me select a bank to receive my salary (USD)?

    Maybe try Payoneer? :yes: https://www.payoneer.com/ Or you can open bank account in USD but you will require a letter from your company.
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    fatty liver

    carbs (Carbs kiyanne piti warga vitarak newei, there are many carbs including sugar, fruits [fructose], milk [lactose] etc...) kanna epa
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    බඩ සුද්ද වෙන්න බේත්

    bisacodyl (15mg ona wei, 3 tablets) and Movicol yes mekath wada karanawa :yes::yes: ------ Post added on 1708261140

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