Mam me tike very high protein diet ekak gatte. Chicken, eggs, mackerel and pasta mostly.
Eka dawasak toilet yanna gihin okkoma tadawela. Constipation. Gal wage hira wela.
Winadi 45k witara toilet eke tatamuwa. Eth giya ne Ponnayo.
Anthimata angilla dala guu keli tika kadala eliyata gatte...