Athing mo nikan bolt wage ekita nam compare karala hariyanne but Last time Olympic final apu un okkoma wage loku improvement karala tynawa samahara naaki un ehemat more than 2 second’s improve karala tynawa , ape ekita height eka tama case ekak wenne but hodata train kaloth world championship...
I asked bard
here are a few women who have improved their 800m timing by 4 seconds or more:
Maryam Yusuf Jamal: The Bahraini runner improved her 800m time by 4.7 seconds from 1:58.73 to 1:54.03 between 2005 and 2008. She went on to win the silver medal at the 2008 Olympics in a personal best...
usa wat yawanna wenawa ban mehe medicore south asian, asian un ekka duwala olympic level yanna be dekkane yupun unath italy gihin training karala tama under 10 sec run kare .