මගේ ඇඟ අඩු උන...try it...

saja

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  • Jan 8, 2007
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    Workout 😶is not easy

    Leap Fitness GroupJanuary 5, 2021
    Hello. We can understand your feelings. It’s suggested that you reduce the repeat times and duration of the workout according to your exercise level. Then you can gradually increase the difficulty. Your body will adapt slowly become stronger. In addition, we will consider adjusting the course difficulty in the later version. Leap Fitness Group
    සොරි bro. Answer එක තෙරුනේ නෑ. Diet එක වෙනස් කළාද . Excersice වලින් විතරමද අඩු උනේ
     
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