onna ubelata podi review ekak genawa...podi kale idanma martial arts pissuwa uparima tibba ekek mama, itin me venakam karapu martial arts gana liyanawa...ubela karapu evath ubelage experiences kiyapn...oya okkoma kare basnahira palatha athule
1. Shotokan - kisima vadak na..karanna epa..
2. Taekwondo - supiri, speed+kicks supiriyatama hadenawa..eth mekata amatarawa pulwuan nam boxing vage karapn
3. Kyokushin karate - body conditioning+ full contact sparring..podi kale idanma meka karanam kiyala hitenawa..hoda guruwaru tika denai inne hoyala balala karanna..
4.Wrestling - patta. marama workout+ practical..lankawe hoda clubs tiyenawa..
ubela karapu evath dapan...
1. Shotokan - kisima vadak na..karanna epa..
2. Taekwondo - supiri, speed+kicks supiriyatama hadenawa..eth mekata amatarawa pulwuan nam boxing vage karapn
3. Kyokushin karate - body conditioning+ full contact sparring..podi kale idanma meka karanam kiyala hitenawa..hoda guruwaru tika denai inne hoyala balala karanna..
4.Wrestling - patta. marama workout+ practical..lankawe hoda clubs tiyenawa..
ubela karapu evath dapan...