මම හිතන්නේ නෑ ඌ වත් ඕක දන්නව කියලා
Machan it's like that.
When you have feelings you could feel it. Then it's safe to do it.
Otherwise you don't feel honey at all. So you know what your body need
more than a doctor or any other guy.
Don't go after it, let it come after you. That's all.
Naturally it don't go beyond 2 times per a day. If you are a busy person and
doing a job and you love your job and room that you sleep, you would less
need it, your hormones will rise once a month like so. It had happened to
me. [anyway not still doing a job but I love my current lifestyle because
I adjust it to be like this way].
And no matter strong or week , large or small your body is , it can't generate hormones without the help of your mind. So when your hormones are just low and if you could diverge from love stories , girl friends , romantic movies , advertisements etc etc then there is less chance that one have their hormones would trigger up. So little by little you will understand your true nature and welcome to the asexuality.