BENEFITS OF ORGASM.....
Orgasms relieve tension! The faster heartbeat, the increased blood flow and the muscular tautness associated with sexual pleasure all come to a relaxing conclusion with an orgasm, and in the process relieve tensions pent up in your nervous system.
Orgasms help you sleep better. While an orgasm is followed in the male by a quick drop in blood pressure and sudden relaxation, the effect on women is more progressive, but no less important. Orgasms act as a natural tranquilizer. That wonderful release of endorphins is very calming.
Orgasms calm your cravings for junk food, and sometimes for cigarettes. Sexual stimulation activates the production of phenetylamine, a kind of natural amphetamine that regulates your appetite. So before you pig out, maybe you should go to your room.
Orgasms burn calories.
Orgasms can work as natural pain management. If you have ever noticed yourself forgetting about a headache or menstrual cramps while masturbating or having sex, it is not simply a psychological phenomenon. Endorphins (natural compounds that are close to morphine) are released by your body during sex, and can increase your tolerance of pain by as much as 70 percent during orgasm. This will vary from person to person. (If you are in the hospital, forget trying this, due to the lack of privacy.)
