"11 Bad Habits That Damage Your Brain" :(

Mazerunnerr

Well-known member
  • Feb 3, 2022
    1,149
    1,260
    113


    https://www.youtube.com/channel/UCYWO_OETo_Z0u7biAOMYohA

    1. Chronic exposure to bad news
    2. Toxic personalities
    3. Too much time inside
    4. Low-fat, low-cholesterol diet
    5. High-grain diet
    6. Consuming high sugar foods
    7. Low stress to no stress at all
    8. High stress environment
    9. Snacking
    10. Anything that decreases gut microbes
    11. Consuming grain-fed animal products



    @hesian99
    3. touch some grass :D
    ------ Post added on Jan 12, 2023 at 10:53 AM