Namo Buddhaya!
Pinwath mithurani,
Anithya (Ayathana) bhavanava adapted from an audio recording by pinwath Kiribathgoda Gnananananda swamin wahanse is found at
http://kalyanamithra.web44.net/downloads/anithya_bhavanava.pdf
Corresponding audio (which is clearer in meaning because of brief explanations) is found at
MP3: http://www.mahamevna.org/downloads/mp3/3/1.11_Ayathana_Bahavanawa.mp3
This includes ayathana, vinnana and phassa.
Please note that this may be extended to Vedana, Sanna, Chethana, Thanha (that form our 'world' along with Ayathana, Vinnana & Phassa).
For more info on meditation...
http://www.gautamabuddha.ca/SinhalaBanaBavanaInstructions.aspx
http://www.gautamabuddha.ca/SinhalaBanaBavana.aspx
Theruwan saranai!
Pinwath mithurani,
Anithya (Ayathana) bhavanava adapted from an audio recording by pinwath Kiribathgoda Gnananananda swamin wahanse is found at
http://kalyanamithra.web44.net/downloads/anithya_bhavanava.pdf
Corresponding audio (which is clearer in meaning because of brief explanations) is found at
MP3: http://www.mahamevna.org/downloads/mp3/3/1.11_Ayathana_Bahavanawa.mp3
This includes ayathana, vinnana and phassa.
Please note that this may be extended to Vedana, Sanna, Chethana, Thanha (that form our 'world' along with Ayathana, Vinnana & Phassa).
For more info on meditation...
http://www.gautamabuddha.ca/SinhalaBanaBavanaInstructions.aspx
http://www.gautamabuddha.ca/SinhalaBanaBavana.aspx
Theruwan saranai!
