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Message: <blockquote data-quote="DimuthTharindu" data-source="post: 18555272" data-attributes="member: 519744"> BodyBuilding කරන අයට වැදගත් වෙයි කියලා හිතලා දැම්මේ. අපේ අය ඉතින් තමන්ට කැමති කැමති විදියට සෙල්ලම් කරනවනේ. මම දාන මේ පොතේ Frederic Delavier [කර්තෘ] මහත්තයා හරියට සෙල්ලම් කරන විදිය තේරුම් ගන්න ලේසි වෙන්න සරල රුපසටහන් වලින් පෙන්නලා දීලා තියනවා. ඒ නිසාම වෙන්න ඕන මේකේ පිටපත් මිලියනයකට වඩා විකිණිලා තියෙන්නේ. යටින් පොතේ PDF එක බාගන්න ලින්ක් එක දීලා ඇති. ඒ වගේම කැමති අයට පොත මිලදී ගන්නත්, sample බලන්නත් link වෙන වෙනම දීලා ඇති.Strength Training Anatomy by Frederic Delavier<img src="http://goo.gl/QWcptD" alt="" class="fr-fic fr-dii fr-draggable " style="" />  <a href="https://goo.gl/1PBnBL" target="_blank">Book Preview</a><img src="http://goo.gl/QWcptD" alt="" class="fr-fic fr-dii fr-draggable " style="" />  <a href="https://goo.gl/XiHuJx" target="_blank">Download as PDF</a><img src="http://goo.gl/QWcptD" alt="" class="fr-fic fr-dii fr-draggable " style="" />  <a href="http://goo.gl/nby47t" target="_blank">Buy Book</a>His other work : <a href="http://goo.gl/gVTJ58" target="_blank">Amazon Books</a> , <a href="http://goo.gl/rrl7nV" target="_blank">Website</a> , <a href="https://goo.gl/ybFEBs" target="_blank">Google Books</a> <img src="http://goo.gl/Z5xcdn" alt="" class="fr-fic fr-dii fr-draggable " style="" /> <img src="http://goo.gl/2klzDq" alt="" class="fr-fic fr-dii fr-draggable " style="" /><img src="http://goo.gl/5vIy2k" alt="" class="fr-fic fr-dii fr-draggable " style="" /><img src="http://cover.archinform.net/m/9780736059350.jpg" alt="" class="fr-fic fr-dii fr-draggable " style="" /><img src="http://covers.booktopia.com.au/big/9780736059329/back-poster-strength-training-anatomy-.jpg" alt="" class="fr-fic fr-dii fr-draggable " style="" /><img src="http://img6a.flixcart.com/image/book/3/8/1/legs-poster-strength-training-anatomy-strength-training-anatomy-400x400-imadgv9nsqhpfad7.jpeg" alt="" class="fr-fic fr-dii fr-draggable " style="" /><img src="https://nielsen-images.s3.amazonaws.com/9780736059336.jpg" alt="" class="fr-fic fr-dii fr-draggable " style="" /><img src="https://ec1f234efcd44fd455a0-6aaf0a2e2991e656883c5119142839e5.ssl.cf3.rackcdn.com/large/9780/7360/9780736059374.jpg" alt="" class="fr-fic fr-dii fr-draggable " style="" /><img src="https://ec1f234efcd44fd455a0-6aaf0a2e2991e656883c5119142839e5.ssl.cf3.rackcdn.com/large/9780/7360/9780736059343.jpg" alt="" class="fr-fic fr-dii fr-draggable " style="" /><img src="https://nielsen-images.s3.amazonaws.com/9780736059367.jpg" alt="" class="fr-fic fr-dii fr-draggable " style="" /><img src="http://i.imgur.com/TKhvyY9.jpg" alt="" class="fr-fic fr-dii fr-draggable " style="" /><img src="http://i.imgur.com/xuH4L3M.jpg" alt="" class="fr-fic fr-dii fr-draggable " style="" /><img src="http://i.imgur.com/OlC2zHt.jpg" alt="" class="fr-fic fr-dii fr-draggable " style="" /><img src="http://i.imgur.com/cpBRf85.jpg" alt="" class="fr-fic fr-dii fr-draggable " style="" /></blockquote>

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