BodyBuilding

deffa · Apr 7, 2007

Are der any boydbuilders in Elakiri????

shaggy · Apr 7, 2007

deffa said:
Are der any boydbuilders in Elakiri????

i have the body but ... chek it out 2morrow will u

deffa · Apr 7, 2007

shaggy said:
i have the body but ... chek it out 2morrow will u

hehe wanna cum but wont be able to come

so i guess der are no builders....

shaggy · Apr 7, 2007

deffa said:
hehe wanna cum but wont be able to come

so i guess der are no builders....

average ...

i'm a very small person bro

y dnt u joind with us ????

fazaal24 · Apr 7, 2007

mage bodiya dakkoth umbala baya weii

shaggy · Apr 7, 2007

fazaal24 said:
mage bodiya dakkoth umbala baya weii

ado... danne mata ubawa mathak uneee

me inne pora

rad · Apr 7, 2007

kaage bodiyada hadaaganda oone???
oonema nam oya kohehari tiyena garrage ekkakta gihin bodiya hadaaganda puluwam.
Aththatama bodiya fullma damageda?

shaggy · Apr 7, 2007

rad said:
kaage bodiyada hadaaganda oone???
oonema nam oya kohehari tiyena garrage ekkakta gihin bodiya hadaaganda puluwam.
Aththatama bodiya fullma damageda?

echchara mahansi wenna ona na heta ubawa train eken thallu kaloth athi

uba nikanma body wei :lol:

rad · Apr 7, 2007

Adooo loku aiye mama dan inne USA wala.
Hoooo!!! Hoooo!!!

DJ.Parker · Apr 7, 2007

deffo r u thinkin of bodybuilding? :confused:

I don't think its a healthy. If u do make sure u dont use steroids

They pump the muscles in size but not in endurance, when ur done using steroids, ur muscles will just shrink to the original size and then you'll be even weaker. Plus amongst all the muscles affected the little muscle that's in ur boxers (or panties, for bodybuilders) will get weaker too, they affect potency adversely.

And natural ppl r stronger than steroid ppl

Shi_G · Apr 7, 2007

im not a body buiilder but i train evry day now i been losin 2 much weight so now i started takin protien shakes helps alot. i dont reali knw if trainin evry day is good but i still. if im restin i only rest 4 one day.

fazaal24 · Apr 7, 2007

shaggy said:
ado... danne mata ubawa mathak uneee

me inne pora

eka nee kiyannee :yes:

deffa · Apr 7, 2007

shaggy said:
average ...

i'm a very small person bro

y dnt u joind with us ????

i wanna cum machan but haf important practice to attend.. and class.. i kno lich very well..

deffa · Apr 7, 2007

DJ.Parker said:
deffo r u thinkin of bodybuilding? I don't think its a healthy. If u do make sure u dont use steroids

And natural ppl r stronger than steroid ppl

y amachan i kno abt steroids.. i m doin a little building but not much cuz no tym.. no i dont use steroids.. but i look huge..lolz.. der are a lot of bad effects of steroids..

wel i wud suggest any one only to take protien powders and by eating a lot u can gain mass.. if any one need2 to gain they can use whey protien.. u l deffineatly be big but u need the perfect work out..

deffa · Apr 7, 2007

Shi_G said:
im not a body buiilder but i train evry day now i been losin 2 much weight so now i started takin protien shakes helps alot. i dont reali knw if trainin evry day is good but i still. if im restin i only rest 4 one day.

wel dats not gud.. u need rest for ur muscles to grow.. and otherwise u are overtraining. wat is ur goal. your work out should be according to your work out. i can help u..

ANy elakiri member wants to get big i can help dem

fazaal24 · Apr 7, 2007

deffa said:
y amachan i kno abt steroids.. i m doin a little building but not much cuz no tym.. no i dont use steroids.. but i look huge..lolz.. der are a lot of bad effects of steroids..

wel i wud suggest any one only to take protien powders and by eating a lot u can gain mass.. if any one need2 to gain they can use whey protien.. u l deffineatly be big but u need the perfect work out..

ammmooo...

elakiri waliyak ehema thibboth enna onee :yes: