Bodybuilding

[tharindudoo]

thava photos nadda?????????/

 

[pink_lime1]

eeeeeya!! thats soo nasty!!!

 

[tharindudoo]

ela

body builder kenek nam nemei machan. eth gym ekata nam yanawa. he he he

mamath ehemai

 

[deffa]

Macho mamath karanna kamaththen thamai inne (serious body building nam neme)

lagadi idan Gym set wuna, danata upper body ekata gahanawa + arms

Umba bodybuilding help denawada?

seramath hari abs walata gahanna giyama thamai epa wenne

barida abs cut wela yanna schedule ekak denna

do super sets a dnmake sure u dont go over 20 reps

 

[northtech]

bada building thamayi wage karanne hamoma.
mamath ithin karanen eka thamayi !!

 

[kensha]

mamath oya wage..............

 

[magichashan]

ask anything 4m me brother ,,, need any help

 

[magichashan]

hehehe ,,, poddak calf walatath karanna twice a week wage naththan duka thamay

 

[magichashan]

Macho mamath karanna kamaththen thamai inne (serious body building nam neme)

lagadi idan Gym set wuna, danata upper body ekata gahanawa + arms

Umba bodybuilding help denawada?

seramath hari abs walata gahanna giyama thamai epa wenne

barida abs cut wela yanna schedule ekak denna

hehehe ,,, poddak calf walatath karanna twice a week wage naththan duka thamay

 

[magichashan]

mokada kiyanne dannada mage pic ekak

 

[nuwa1]

mokada kiyanne dannada mage pic ekak

Hey hashan what u mean by magic pic

 

[nuwa1]

do super sets a dnmake sure u dont go over 20 reps

machan me thread eke patan gamuko mula indanma weights karana ewunta help karanna. i mean, mulinma monada karanna ona eeta passe kohomada continue karagena yanne wage

 

[Bgalajee]

Wadi wage needa....

 

[kitty motors]

yes machan i do!hw cn i hlp u?

 

[sandun_kg]

anyone doing body building @ elakiri.com??

Yes machan mama karanawa!