Heart of Buddhism is meditation. In this series Venerable Ajahn Jayasaro, gives an introduction to Buddhist meditation, being part of a path leading to profound happiness, inner peace and liberation from suffering.
More.... http://www.youtube.com/playlist?list=PL768ACC9E7E2740DB&feature=plcp
Triple Gem bless you...
More.... http://www.youtube.com/playlist?list=PL768ACC9E7E2740DB&feature=plcp
Triple Gem bless you...
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