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Message: <blockquote data-quote="ElaMans" data-source="post: 18209642" data-attributes="member: 507858"><p><span style="color: Blue"><span style="font-size: 15px"><span style="font-family: 'Book Antiqua'"><p style="text-align: center">Rehab Exercise For senior Men</p></span></span></span></p><p style="text-align: center"><span style="color: Blue"><span style="font-size: 15px"><span style="font-family: 'Book Antiqua'"></p></span></span></span></p><p style="text-align: center"><span style="color: Blue"><span style="font-size: 15px"><span style="font-family: 'Book Antiqua'"><img src="http://s9.postimg.org/uk9wwfe3z/unnamed_1.gif" alt="" class="fr-fic fr-dii fr-draggable " style="" /></p></span></span></span></p><p style="text-align: center"><span style="color: Blue"><span style="font-size: 15px"><span style="font-family: 'Book Antiqua'"></p></span></span></span></p><p style="text-align: center"><span style="color: Blue"><span style="font-size: 15px"><span style="font-family: 'Book Antiqua'">My doctor started me on a rehab exercise program.</p></span></span></span></p><p style="text-align: center"><span style="color: Blue"><span style="font-size: 15px"><span style="font-family: 'Book Antiqua'">I am walking with a walking therapist every day.</p></span></span></span></p><p style="text-align: center"><span style="color: Blue"><span style="font-size: 15px"><span style="font-family: 'Book Antiqua'">I never knew walking with someone else was such</p></span></span></span></p><p style="text-align: center"><span style="color: Blue"><span style="font-size: 15px"><span style="font-family: 'Book Antiqua'">an incentive.</p></span></span></span></p><p style="text-align: center"><span style="color: Blue"><span style="font-size: 15px"><span style="font-family: 'Book Antiqua'">We don't talk much during the walk, though.</p></span></span></span></p><p style="text-align: center"><span style="color: Blue"><span style="font-size: 15px"><span style="font-family: 'Book Antiqua'">My therapist walks about 10 feet ahead of me and</p></span></span></span></p><p style="text-align: center"><span style="color: Blue"><span style="font-size: 15px"><span style="font-family: 'Book Antiqua'">sets the pace, as directed by my doctor.</p></span></span></span></p><p style="text-align: center"><span style="color: Blue"><span style="font-size: 15px"><span style="font-family: 'Book Antiqua'">.</p></span></span></span></p><p style="text-align: center"><span style="color: Blue"><span style="font-size: 15px"><span style="font-family: 'Book Antiqua'">.</p></span></span></span></p><p style="text-align: center"><span style="color: Blue"><span style="font-size: 15px"><span style="font-family: 'Book Antiqua'">continue reading.</p></span></span></span></p><p style="text-align: center"><span style="color: Blue"><span style="font-size: 15px"><span style="font-family: 'Book Antiqua'">.</p></span></span></span></p><p style="text-align: center"><span style="color: Blue"><span style="font-size: 15px"><span style="font-family: 'Book Antiqua'">.</p></span></span></span></p><p style="text-align: center"><span style="color: Blue"><span style="font-size: 15px"><span style="font-family: 'Book Antiqua'">.</p></span></span></span></p><p style="text-align: center"><span style="color: Blue"><span style="font-size: 15px"><span style="font-family: 'Book Antiqua'">.</p></span></span></span></p><p style="text-align: center"><span style="color: Blue"><span style="font-size: 15px"><span style="font-family: 'Book Antiqua'">.</p></span></span></span></p><p style="text-align: center"><span style="color: Blue"><span style="font-size: 15px"><span style="font-family: 'Book Antiqua'"></p></span></span></span></p><p style="text-align: center"><span style="color: Blue"><span style="font-size: 15px"><span style="font-family: 'Book Antiqua'"></p></span></span></span></p><p style="text-align: center"><span style="color: Blue"><span style="font-size: 15px"><span style="font-family: 'Book Antiqua'">....</p></span></span></span></p><p style="text-align: center"><span style="color: Blue"><span style="font-size: 15px"><span style="font-family: 'Book Antiqua'"></p></span></span></span></p><p style="text-align: center"><span style="color: Blue"><span style="font-size: 15px"><span style="font-family: 'Book Antiqua'"><img src="http://s28.postimg.org/mtvd953t5/unnamed.gif" alt="" class="fr-fic fr-dii fr-draggable " style="" /></p></span></span></span></p><p style="text-align: center"><span style="color: Blue"><span style="font-size: 15px"><span style="font-family: 'Book Antiqua'"></p></span></span></span></p><p style="text-align: center"><span style="color: Blue"><span style="font-size: 15px"><span style="font-family: 'Book Antiqua'">So far, I have followed her for 27 miles</p></span></span></span></p><p style="text-align: center"><span style="color: Blue"><span style="font-size: 15px"><span style="font-family: 'Book Antiqua'">without</p></span></span></span></p><p style="text-align: center"><span style="color: Blue"><span style="font-size: 15px"><span style="font-family: 'Book Antiqua'">even using my cane!</p></span></span></span></p><p style="text-align: center"><span style="color: Blue"><span style="font-size: 15px"><span style="font-family: 'Book Antiqua'">My hip feels fine and</p></span></span></span></p><p style="text-align: center"><span style="color: Blue"><span style="font-size: 15px"><span style="font-family: 'Book Antiqua'">I am feeling better each mile I walk</p></span></span></span></p><p style="text-align: center"><span style="color: Blue"><span style="font-size: 15px"><span style="font-family: 'Book Antiqua'">and my heart condition,</p></span></span></span></p><p style="text-align: center"><span style="color: Blue"><span style="font-size: 15px"><span style="font-family: 'Book Antiqua'">my blood pressure and my breathing seem to be improving, my only hope now is that I can find my way home.</p><p></span></span></span></p><p><span style="color: Green"><span style="font-size: 18px"><span style="font-family: 'Book Antiqua'"><p style="text-align: center">This is for all senior men for exercise incentive and women with a sense of humour!</p><p></span></span></span></p></blockquote><p></p>

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