Rehab Exercise For senior Men
My doctor started me on a rehab exercise program.
I am walking with a walking therapist every day.
I never knew walking with someone else was such
an incentive.
We don't talk much during the walk, though.
My therapist walks about 10 feet ahead of me and
sets the pace, as directed by my doctor.
.
.
continue reading.
.
.
.
.
.
....
So far, I have followed her for 27 miles
without
even using my cane!
My hip feels fine and
I am feeling better each mile I walk
and my heart condition,
my blood pressure and my breathing seem to be improving, my only hope now is that I can find my way home.
My doctor started me on a rehab exercise program.
I am walking with a walking therapist every day.
I never knew walking with someone else was such
an incentive.
We don't talk much during the walk, though.
My therapist walks about 10 feet ahead of me and
sets the pace, as directed by my doctor.
.
.
continue reading.
.
.
.
.
.
....
So far, I have followed her for 27 miles
without
even using my cane!
My hip feels fine and
I am feeling better each mile I walk
and my heart condition,
my blood pressure and my breathing seem to be improving, my only hope now is that I can find my way home.
This is for all senior men for exercise incentive and women with a sense of humour!
