Gym යන කොල්ලො help....

[hardrockloverz]

Uba yanne aga hadannada naththan weight lifting walatada?

Ega hadana bnnn...

 

[hardrockloverz]

wayasath ewagema thamai ban den 34i api exercise nokaloth offshore job karana eka amarui. e athare whey protein and hydroxy cut gahanawa hemadaama Amino tabs dekak dawasata kanawa

Amino biwma mkda wene bn??

 

[hardrockloverz]

ඔයා amino ටැබ්ලට් එකක් පාවිච්චි කරන්න
බර ඉස්සුවට ඇග හැදෙන්නෙ නැහැ අපේ trainer කියන විදියට
හරියට ඉස්සුවමයි ඇග හැදෙන්නෙ
උස්ම ගන්න පහත හෙලන විදිය
අනන් මනන් තමා බලපාන්නෙ

kwda bn uble trainer??? Amino biwma mkda wenne??

 

[Killerstuffbaby]

Amino biwma mkda wene bn??

kisi deyak wenne nehe agata hodai hebei doctor kenek gen eka paarak checkup ekak karanna one eeta passei ganna one protein warga. Amino acid walata nam awashya nehe. mamanam GNC eken thamai product ganne eke product wala hoda wagakeemak thiyanawa. protein keewata eka food supplement ekak widihatai ganna one

 

[Killerstuffbaby]

Mokada bn technique ekaa??

technique tutorial hugaak mama nam ganne youtube eken eke samahara ewa thiyanawa schedule eka karagena yaddi thamantama therenawa dawas deken thunen eka thamange agata fit wenawada kiyala. ethakota ekata anuwa oyage schedule eka hadaaganna balanna mama kaagenwath ahala body building karanne nehe mama hugaak tutorial balanawa net eken ewagen ganna dewal thamai schedule ekata ekathu karaganne. supplement walata witharai doctor kenek consult karaganne.