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Message: <blockquote data-quote="wingman" data-source="post: 17748305" data-attributes="member: 242181">Roma අයිය දාල තියන එකමයි මචං..7.00 ammunata, kawupi 200g-300g ( dekama ekathu karala thambala kapan)10.00ampan pethi 2k, butter or peanut butter and 200ml fresh milk / Samaposha 100g with 150ml fresh milk1.00pmRice( dawalta kana ona ekak dala , hadi 2k or 3ka bath)4.00pmoats 100g with, 200ml fresh milk and 2 banana( kiri walata oats dala kehel gediya kapala dala sini dala kalawan karala kapan, patta.)7.30pmube ra kama kapan nathan elawalu thambala kapan. ala wadiyen..9.30pm450ml fresh milk</blockquote>

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